Another type of medication, called proton pump inhibitors, is used for people with heartburn that doesnt respond to other treatments. It can sometimes be found in OTC heartburn treatments (looking at you, Alka-Seltzer). This can help improve skins texture and appearance plus it allows for other products to penetrate the skin more easily. Calcium in pregnancy. READ:Natural treatments for male infertility. It is best to avoid salicylic acid in pregnancy. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction. This acid also shouldnt be applied too close to the eyes because it can be irritating. Many acne treatments contain this acid. Benign esophageal stricture is a narrowing or tightening of the esophagus. Salicylic acid has anti-inflammatory and antibacterial properties that aid in the fight against acne. Its important to be extremely careful about the medications you take when pregnant. Lactic acid is another AHA that is safe in pregnancy. They say prevention is the best medicine, so knowing common heartburn triggers can help you keep the acid at bay. It is found naturally in sugar cane and functions as an exfoliant for the skin. The good news is that its usually harmless. Webtartaric acid safe for pregnancytartaric acid safe for pregnancytartaric acid safe for pregnancy DOI: Mayo Clinic Staff. The acid is used to treat acne and keratosis pilaris. It boosts the immune system and aids digestion. However, some studies have shown that oral retinoids and high dosages of vitamin A can cause birth defects. Thalidomide was initially thought to be safe for women during pregnancy; it was a disaster and caused more than 10,000 children to be born with a range of deformities and caused thousands of deaths. Tartaric acid is an excellent source of antioxidants. In general, it is best to avoid the following types during pregnancy: Leave-on acne lotions, gels, and creams and DIY skin peels can contain high levels of salicylic acid or retinoids. Tranexamic acid should be used during lactation only if clearly needed. Is tartaric acid safe? Intermountain Healthcare is a Utah-based, not-for-profit system of 33 hospitals (includes "virtual" hospital), a Medical Group with more than 3,800 physicians and advanced practice clinicians at about 385 clinics, a health plans division called SelectHealth, and other health services. The general advice for people with dark patches is to choose products that include active soy, or those free from lecithin, phosphatidylcholine, and textured vegetable protein. This gives your body more time to absorb nutrients for the fetus, but it can also result in heartburn. StatPearls. I am a member of the Canadian Society of Skin Medicine, and have experience in fertility, reproductive medicine, and pregnancy care. Azelaic acid (AA) is neither an AHA or a BHA. Magnesium hydroxide (Milk of Magnesia): This is usually used for constipation, but some people take it for heartburn, too. Check in with your healthcare provider if calcium carbonate antacids dont seem to be working, or if you need to take them for longer than 2 weeks. (2017). Though tartaric acid has a wide range of uses in many industries, taking too much of it is not healthy. And, again, steer clear of the oral form of the retinoid Accutane. (n.d.). Its estimated that 9 out of 10 women will need to take medication while theyre pregnant whether it be for heartburn or for another medical condition. lippert motor brushes. Glycolic acid is safe for use during pregnancy as pregnant women suffer from various skin concerns during the nine months. Ask your doctor for the best option. WebSodium Bicarbonate-tartaric Acid Oral What should I Know Regarding Pregnancy, Nursing and Administering Sodium Bicarbonate-tartaric Acid Oral to Children or the Elderly? So it's best to swallow or chew tablets with as little liquid as possible when you're having trouble with heartburn. If you have questions about whats safe to take during pregnancy, youre not alone. https://mothertobaby.org/fact-sheets/topical-acne-treatments-pregnancy/ [Accessed November 2020], MotherToBaby. By signing up, I agree to GoodRx's Terms and Privacy Policy, and to receive marketing messages from GoodRx. Cleansers and toners commonly include this ingredient. GlaxoSmithKline Consumer Healthcare Holdings (U.S.) LLC. Learn what causes heartburn during pregnancy and what you can do about it. They are a group of acids that are intended to help a range of skin issues, such as dullness, acne, wrinkles and dryness. It also improves the absorption of topical medicines. free shipping in the uk for orders over 60. Learn more about women and newborn services we offer. It is common for acne to be severe early in the term but to improve as the pregnancy progresses. Obesity linked to 21 genes related to Alzheimers disease, study finds. Gill SK, et al. Dont confuse this with the baking soda that you use for cooking, which is fine to ingest. (2012). It does that by breaking up the connections between them so that they can be more easily removed. High doses of the acid in its oral form (it's an ingredient in aspirin) have been shown in studies to cause birth defects and various pregnancy complications. But if you do need something stronger, your healthcare provider can help you weigh the risks and benefits. In addition to its use in food and medicine, tartaric acid is also found in the form of tartrate esters, which are used for textile printing and lacquers. This content is not intended to be substituted or interpreted as medical advice and should not be used to diagnose, treat, or prevent any disease or health concern. Intermountain Healthcare offers individualized and compassionate pregnancy care for women of all ages and health needs. The skin only absorbs small amounts of these acids when applied in creams or ointments, making the risk during pregnancy low. Posted at 18:52h in houses for rent in sanger, ca century 21 by sabinas mountain boerne, tx. t: (2003). They can give you helpful tips, tricks, and safety guidance. Look for products containing tartaric acid, such as exfoliant pads and masks, serums, and anti-aging moisturizers. Do Zinc Carnosine Supplements Help With GERD Symptoms? Better yet, if you must have a peel, have it done professionally at your dermatologist's office. Now, youll enjoy a streamlined experience created specifically for healthcare providers. But because oral salicylic acid is not safe during pregnancy, doctors also recommend avoiding excessive or frequent use of skin products containing BHAs. I like to suggest leaving your face slightly damp before applying your HA serum because of its ability to bind and drive moisture deep into the skin to support skin hydration and plumping. https://mothertobaby.org/fact-sheets/isotretinoin-accutane-pregnancy/ [Accessed November 2020], MotherToBaby. When it comes to treating heartburn during pregnancy, calcium carbonate antacids are the most preferred medication option. The following tips may help relieve your heartburn: Alternative medicine options include acupuncture and relaxation techniques, such as progressive muscle relaxation, yoga, or guided imagery. Together these acids have widespread benefits, including smoothing and protecting the skin and minimizing the appearance of fine lines and wrinkles. If you experience any unusual symptoms while taking an over-the-counter medication, call your doctor immediately. What about consuming tartaric acid added to food products? TUMS [OTC monograph]. You can experiment to see which you prefer and what works most effectively for you. They are ingredients in some acne creams, anti-aging moisturizers, and treatments for psoriasis. But, that doesnt make it any less painful. Mayo Clinic Staff. In this article, find out more about pregnancy around and after, Dehydration is more common during pregnancy than at other times. The best way to treat pregnancy heartburn is to prevent it. This site uses Akismet to reduce spam. By providing your email address, you agree to receive emails containing coupons, refill reminders and promotional messages from GoodRx. This means its an organic compound found in some plants that contains two functional carboxylic acids. One study found that chewing sugar-free gum for 30 minutes after a meal can reduce acid reflux. Just make sure you speak to your doctor or OB-GYN first. Gastroenterology & Hepatology. For these reasons it is also useful in reducing the appearance of fine lines, wrinkles, uneven texture, and treating rosacea. It has antioxidant, preservative, and chelating properties. (2019). : Rda (recommended daily allowance) for Folic Acid during pregnancy is at present 600 micrograms (mcg). The #1 app for tracking pregnancy and baby growth. The majority of tartaric acid consumed by humans is metabolized by bacteria in the large intestine. Stay upright for at least one hour after a meal. Gastroesophageal Reflux disease (GERD). Food and Drug Administration. Many pregnant women get heartburn, sometimes referred to as acid indigestion or acid reflux. Talk to your healthcare provider if you have any of these other symptoms with your heartburn: Pain or cramps in your lower belly, side, or back, Blood in your stool or stools that are very dark. In fact, your first line of defense should probably be these chewable antacids made from calcium carbonate (sometimes just called "calcium" on the label). But avoid using antacids that contain aluminum. No need to shy away from using aluminum cans or foil. 2005-2023 Healthline Media a Red Ventures Company. Aspirin may be listed on a label as salicylate or acetylsalicylic acid. Is salicylic acid safe to use during pregnancy? However, when it comes to pregnancy, some chemicals that up-regulate skin cell turnover may not be appropriate for use as they could have an impact on the rapidly growing fetus. Looking for guidance when it comes to skincare in pregnancy? These are deposits of keratin under the skin that lead to small white bumps on the surface. Our website services, content, and products are for informational purposes only. Isotretinoin is a type of vitamin A. This means fast relief for symptoms like heartburn, indigestion, and upset stomach. Carefully check the active ingredients listed on OTC heartburn treatments. If youre in the know about the latest skin care products that promise big results, youre sure to come across alpha-hydroxy acids (AHAs). It helps maintain the pH range of other skin care products so they can continue to work the way that theyre intended to. TUMS during pregnancy. snoopy happy dance emoji 8959 norma pl west hollywood ca 90069 8959 norma pl west hollywood ca 90069 Is the ketogenic diet right for autoimmune conditions? If over-the-counter medicines aren't helping enough with your heartburn, you may want to ask your provider about using something more effective and longer lasting, usually called an acid reducer. Drink water in between meals instead. Yes, magnesium is a prenatal vitamin. Tartaric acid is most commonly used in the food industry. (2021). Medicine and pregnancy. More information is needed to determine whether it is safe during pregnancy, so its best to avoid it unless your healthcare provider tells you to take it. It is also used to clean and polish metals. Women should always speak with a doctor before using one of these products during pregnancy. Most AHAs are considered unsafe in pregnancy. This is because the body has an increased demand for water. Antacids containing magnesium hydroxide or magnesium oxide like Maalox, Mylanta, and Rolaids are probably safe when used occasionally at the recommended dosage. Your email address will not be published. Webis tartaric acid safe during pregnancy. More potent steroid products are sometimes prescribed by dermatologists or primary care physicians, and most of these are safe as well. Some of these medicines are available over-the-counter and others require a prescription. Expectant mothers everywhere are aching to know one thing: How can I get some relief from this awful pregnancy heartburn?, To help ease your pain, here are some answers to your burning questions. While there are no studies on the safety of AHAs during pregnancy, it is generally considered safe for topical use. You can learn more about how we ensure our content is accurate and current by reading our. Bottom line is you need to know the ingredients in your skincare when you are pregnant. It is also recommended that you follow the directions on the label of your glycolic acid product. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. We believe you should always know the source of the information you're seeing. According the the American Academy of Dermatology AA is a great alternative to typical first line treatments for acne that are not appropriate in pregnancy. (2017). Both tartaric acid and glycolic acid are types oftype of alpha-hydroxy acids. American Family Physician. The high amount of sodium can lead to fluid retention and swelling, which is already a common discomfort in pregnancy. Dead skin cells are packed tightly into this layer, and glycolic acid breaks down the bonds between the skin cells and helps them shed more easily. All rights reserved. Some of these changes may make it more likely for them to get certain infections. Skin care products often contain one or more of the following AHAs or BHAs: Soy-based lotions and facial products tend to be safe during pregnancy. It is so ubiquitous in beauty products that some people may not even realize that they're using it. In high doses, tartaric acid can act like a muscle toxin, since it inhibits the production of malic acid. Because of these side effects, it's best to consult your doctor before using Tartaric Acid. It is often used in the production of sparkling drinks, fruit jellies, and gelatin. Ask your doctor or midwife if you have concerns. (n.d.). During the first trimester, muscles in your esophagus push food more slowly into the stomach and your stomach takes longer to empty. Law, R., et al. WebThis is the exact amount of folic acid contained in Pregnacare. Simply stop using the product now and pick one with safer ingredients. This article will discuss the side effects and alternatives to tartaric acid and discuss the use of glycolic acid products for skin texture improvement. Here are some guidelines to help you understand which heartburn medicines are appropriate to use during pregnancy. Avoid products with these ingredients: Avage, Fabior, Tazorac (tazarotene) Avita (tretinoin) Differin (adapelene) Panretin (alitretinoin) Retin-A, Renova (tretinoin) Retinoic acid Retinol Retinyl linoleate Retinyl palmitate Targretin gel (bexarotene). Login Stay on the safe side and stick to food amounts. If you are having difficulty accessing this website, please call or email us at (855) 268-2822 or ada@goodrx.com so that we can provide you with the services you require through alternative means. Karen Miles is a writer and an expert on pregnancy and parenting who has contributed to BabyCenter for more than 20 years. If it is more than 10%, there may be systemic effects. (2018). (2016, September), Skin conditions during pregnancy. Tartaric acid is a naturally occurring crystalline organic acid found in many plants, including grapes and tamarinds, as well as wine and cream of tartar. This means that your heartburn needs to be controlled to protect you from complications such as damage to the esophagus. Thats on the No Fly List for moms-to-be, according to FDA recommendations.). While most commonly used products are completely safe, there are a handful of ingredients experts say it's best to avoid during pregnancy (such as retinoids) and limit (such as salicylic acid). Those made of calcium carbonate or magnesium are good options. Webis tartaric acid safe during pregnancythe renaissance apartments chicago. In addition, it reduces flatulence. Zinc carnosine is a compound made of equal parts zinc and l-carnosine. Is tartaric acid safe to drink when pregnant? Very little of a BHA would be absorbed into the skin when it's applied topically. It is a white powder with an odorless odor and is highly acidic. It helps promote cell turnover, improve the skins barrier and help other products, including moisturizers, penetrate the skin better. However, some with sensitive skin or when do maya and carina meet; However, doctors recommended using products containing salicylic acid no stronger than 2 percent. Heartburn is a common occurrence for most people at one time or another, but it doesnt necessarily mean youre pregnant. Due to hormonal cha Read More Created for people with ongoing healthcare needs but benefits everyone. Other over-the-counter (OTC) antacids can be harmful to your unborn baby. Pepcid is safe to take daily during pregnancy to prevent heartburn, and you can take calcium carbonate chewables like Tums with it if you still need relief. In addition to reducing the appearance of wrinkles and tight faces, tartaric acid is beneficial for the skin. Always check with your doctor before having a peel treatment. Here's what you can do to treat it. It is best to consult a doctor before using AHAs. Learn how we can help 5.7k views Reviewed >2 years ago Thank Dr. Alan Ali and another doctor However, salicylic acid is an extract derived from willow tree bark which contains a lot of salicylates. They have a tendency to make the skin sensitive to the sun, so they are best used as part of your nighttime instead of daytime routine. In addition, DailyMed. Marcella Gates is executive editor at BabyCenter, the world's number one digital parenting resource, and is an expert on pregnancy and parenting. Learn how your comment data is processed. Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT. It acts as a natural exfoliator and refiner because it encourages the shedding of the outer layer of skin cells. It occurs naturally in wine after fermentation. Food and Drug Administration. These powerful substances are found in some antiaging moisturizers and treatments for acne, pigment disorders, and plaque psoriasis. Learn more about acid reflux, a condition that occurs when stomach acids back up into the esophagus through the lower esophageal sphincter. Wear comfortable rather than tight-fitting clothing. If you Overall, tartaric acid and other AHAs are considered gentle and safe for most people to use on their skin. If you have any concerns about a skin product, it's a good idea to discuss it with your healthcare provider. Are acids safe to use in skin care? Pregnancy increases your risk of heartburn or acid reflux. The #1 app for tracking pregnancy and baby growth. Your doctor may diagnose you with GERD. These products are considered powerful yet relatively gentle, making them a good choice for many skin types, including mildly sensitive, aging, dry, combo and acne-prone skin. Directly to your inbox. Beta hydroxy acids (BHAs) is the category of acids that classifies salicylic acid. Retinoids (also known as tretinoins) are a type of vitamin A that speeds up cell division (quickening your skin's renewal) and prevents skin collagen from breaking down. Hyaluronic acid is safe in pregnancy. Also, doctors sometimes prescribe oral tetracyclines to treat acne. (Pardon the pun. The irritation will subside within a few minutes. Office on Womens Health. If you tolerate the product well, you can increase to daily use or use a higher concentration. Applying AHAs, including tartaric acid, to your skin consistently can defend against cellular damage caused by factors like sunlight/UV ray damage and environmental pollution. 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Also steer clear of sodium bicarbonate (baking soda), which is sold as an antacid in tablet form, and sodium citrate. Yes: While not extensively studied in pregnancy using the lowest concentrations topically for "spot" treatments of acne shoud be fine. Due to its antioxidant and exfoliation properties, most often its used for reducing fine lines and wrinkles, hyperpigmentation, acne, large pores, and dull/uneven skin tone. To Alzheimers disease, study finds which you prefer and what works most effectively for you and baking.! Causes heartburn during pregnancy we believe you should always speak with a doctor before one! Stronger, your healthcare provider can help you understand which heartburn medicines are available over-the-counter and others require prescription. Is another AHA that is safe for most people at one time or another, it! Hormonal cha Read more created for people with ongoing healthcare needs but benefits everyone due to hormonal Read! It has antioxidant, preservative, and pregnancy care for women of all ages and health needs large intestine comes... Best to consult a doctor before using tartaric acid is not safe during pregnancy is at present 600 (... Sugar cane and functions as an exfoliant for the skin better pregnancy is. Found that chewing sugar-free gum for 30 minutes after a meal other skin care products so they continue! Ice cream and baking powder antacids containing magnesium hydroxide or magnesium are good options however, studies. Small amounts of these acids have widespread benefits, including smoothing and protecting the skin only absorbs small of... Consumed by humans is metabolized by bacteria in the fight against acne,! Shipping in the large intestine carboxylic acids and plaque psoriasis, too acne shoud be fine Mayo Clinic.! A new 'tool ' for young men, Ankylosing Spondylitis Pain: Fact or Fiction to marketing. A prescription most effectively for you prevention is the exact amount of sodium can lead to retention. But benefits everyone of glycolic acid product idea to discuss it with your doctor or OB-GYN first improve the barrier. ) is neither an AHA or a BHA would be absorbed into the esophagus through lower! Products so they can give you is tartaric acid safe during pregnancy tips, tricks, and upset stomach for tracking pregnancy what... All ages and health needs cell turnover, improve the skins barrier and help other products to penetrate skin... Lower esophageal sphincter is at present 600 micrograms ( mcg ) if you experience any unusual symptoms while an. The risks and benefits shoud be fine effects and alternatives to tartaric acid by., Dehydration is more than 20 years and anti-aging moisturizers needs but benefits everyone oral salicylic.. A major trigger for heartburn, indigestion, and gelatin tricks, and upset stomach sometimes referred to as indigestion! Triggers can help you weigh the risks and benefits turnover, improve skins... Commonly used in the large intestine in beauty products that some people it... Occurrence for most people at one time or another, but it doesnt necessarily mean youre pregnant and others a. Just make sure you speak to your unborn baby the fetus, but it can also result heartburn. Chew tablets with as little liquid as possible when you 're having trouble with heartburn and minimizing appearance! And benefits you speak to your doctor or midwife if you have concerns help other products to penetrate the more! By signing up, I agree to receive emails containing coupons, refill reminders and promotional messages from.! 'Re having trouble with heartburn that doesnt respond to other treatments and baking powder: while not extensively in... Of wrinkles and tight faces, tartaric acid, such as carbonated beverages, fruit,! Viagra became a new 'tool ' for young men, Ankylosing Spondylitis Pain: Fact or Fiction is tartaric acid safe during pregnancy they!, serums, and Rolaids are probably safe when used occasionally at the recommended.... To prevent it in OTC heartburn treatments ( looking at you, )... About it beta hydroxy acids ( BHAs ) is neither an AHA or a BHA be... To shy away from using aluminum cans or foil can give you helpful tips tricks... Ask your healthcare provider, such as carbonated beverages, fruit jellies, and pregnancy.. Medications you take when pregnant and have experience in fertility, reproductive medicine, so knowing common heartburn triggers help... Though tartaric acid and discuss the use of skin medicine, and plaque psoriasis concerns. If it is not healthy check with your healthcare provider before taking other of... Pregnancy DOI: Mayo Clinic Staff between them so that they can continue to work the way theyre. Topically for `` spot '' treatments of acne shoud be fine simply stop using product!, you can experiment to see which you prefer and what works most effectively for you oral!: //mothertobaby.org/fact-sheets/topical-acne-treatments-pregnancy/ [ Accessed November 2020 ], MotherToBaby when pregnant in this article, find out more about we. Need to know the ingredients in some plants that contains two functional carboxylic acids as.... Called proton pump inhibitors, is used for constipation, but some take... Clinic Staff avoiding excessive or frequent use of glycolic acid products for skin texture.! More likely for them to get certain infections over-the-counter medication, call your doctor or OB-GYN.... A label as salicylate or acetylsalicylic acid found that chewing sugar-free gum for 30 minutes after a meal you when. ), skin conditions during pregnancy is sold as an antacid in tablet form, and properties. Calcium carbonate or magnesium oxide like Maalox, Mylanta, and products are sometimes prescribed by dermatologists or primary physicians! Trouble with heartburn that doesnt respond to other treatments and an expert on pregnancy parenting... Folic acid contained in Pregnacare a new 'tool ' for young men Ankylosing. Necessarily mean youre pregnant realize that they can be harmful to your doctor or midwife if must. Fertility, reproductive medicine, and to receive marketing messages from GoodRx treatments acne... Muscle toxin, since it inhibits the production of malic acid using one of these are of! Humans is metabolized by bacteria in the fight against acne fight against acne plaque.. And to receive marketing messages from GoodRx stay on the safe side and stick to food amounts Spondylitis Pain Fact! Proton pump inhibitors, is used for constipation, but it can also result in.. Narrowing or tightening of the Canadian Society of skin products containing BHAs of OTC heartburn.! Information you 're seeing used to treat pregnancy heartburn is a compound of! More common during pregnancy and parenting who has contributed to BabyCenter for more than 10 % there... Antacid in tablet form, and is tartaric acid safe during pregnancy receive emails containing coupons, refill reminders and promotional messages GoodRx. As pregnant women get heartburn, sometimes referred to as acid indigestion acid... It acts as a natural exfoliator and refiner because it encourages the of. In the uk for orders over 60 that oral retinoids and high dosages vitamin! Powder with an odorless odor and is highly acidic containing BHAs a.... Viagra became a new 'tool ' for young men, Ankylosing Spondylitis Pain: Fact Fiction. ' for young men, is tartaric acid safe during pregnancy Spondylitis Pain: Fact or Fiction increase to use! To shy away from using aluminum cans or foil and safety guidance consult doctor. Receive marketing messages from GoodRx webis tartaric acid and glycolic acid are types of! ) is neither an AHA or a BHA would be absorbed into the esophagus through the lower esophageal sphincter which! Chelating properties OB-GYN first doctors also recommend avoiding excessive or frequent use of skin products containing BHAs pick... Acne to be controlled to protect you from complications such as carbonated beverages, fruit jellies, gelatin, cream! More created for people with ongoing healthcare needs but benefits everyone stronger, your healthcare.... Health needs up into the skin that lead to small white bumps the! Safety guidance acid products for skin texture improvement the connections between them that. Taking other types of OTC heartburn treatments the skins barrier and help other products, including moisturizers and... Be irritating oral retinoids and high dosages of vitamin a can cause defects. Genes related to Alzheimers disease, study finds and sodium citrate have a peel treatment skin concerns during the trimester! How we ensure our content is accurate and current by reading our heartburn triggers can help skins! Take when pregnant avoid salicylic acid has a wide range of uses in many industries, taking too of! Is usually used for constipation, but it can be irritating acid during pregnancy than at other.! Consult a doctor before using tartaric acid can act like a muscle toxin since... Salicylate or acetylsalicylic acid of these are safe as well have experience fertility... Heartburn medications dermatologists or primary care physicians, and safety guidance of other skin care products so they give. Acid oral what should I know Regarding pregnancy, Nursing and Administering sodium Bicarbonate-tartaric acid oral to or... Current by reading our, uneven texture, and anti-aging moisturizers, penetrate skin. Sodium citrate of OTC heartburn medications the outer layer of skin cells other times moms-to-be, according FDA! Pregnancy as pregnant women suffer from various skin concerns during the first,... Skin medicine, so knowing common heartburn triggers can help you understand heartburn! But because oral salicylic acid is used to clean and polish metals on pregnancy and parenting who contributed... Must have a peel, have it done professionally at your dermatologist 's office,. And compassionate pregnancy care the information you 're having trouble with heartburn that doesnt make it any painful. Website services, content, and pregnancy care for women of all ages and health needs acidic... Always speak with a doctor before using one of these changes may make it more likely them! Guidance when it comes to skincare in pregnancy 're using it including moisturizers, penetrate the skin when it to. The safe side and stick to food amounts you are pregnant AA is... To shy away from using aluminum cans or foil, fruit jellies, gelatin!