Profound shoulder weakness that limits your ability to perform your daily tasks. Ill keep reading other posts but this will probably be my last post here! However, this joint is vital to most of the movements we do with our hands and fingers. I just got out of sling at week 9. Some people need surgery to reattach a torn rotator cuff. It may take some experimentation to find the best type of medication for you. I dpn't start pt until next week, but I do my passive pt at home. There are two main types of rotator cuff surgery: open surgery and arthroscopic surgery. Planning for my surgical procedure. Can Wearing the Wrong Shoes Cause Knee Pain? Thanks to everyone here that let me unload and offered me tons of sympathy! It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. The Skin We're In: What Is The Social And Psychological Impact Of Having A Lot Of Tattoos? Because of this, a rotator cuff repair surgery may need to be performed. How long does it take for pinched nerve-related numbness to go away? Regardless, this issue can significantly impact the strength, stability, and movement of your arm. (732) 352-9270, 453 Amboy Ave Its just these kinds of normal daily Pinched nerves are a fairly common condition. Rotator cuff tears: surgical treatment options. If the rotator cuff is not given enough time to heal than the tear might recur. Read our, 4 Stages of Post-Operative Physical Therapy, Active-Assisted and Active Range of Motion, At-Home Exercises and Physical Therapy for Calcific Tendonitis, First Steps to Help Treat a Frozen Shoulder, KT Tape for Rotator Cuff and Shoulder Injuries, Exercises to Improve Stability After a Shoulder Labrum Tear. After surgery, your physical therapist will work with you to help build strength as well as improve range of motion. My PT told me yesterday thats probably why Im healing quicker because Im loosening it up so blood flow can get there. It seems that if you have torn one shoulder tendon that it might not be so uncommon for other tendons around the area to be in a bit of trouble too if they compensating for the torn tendon before the surgery. I had rotator cuff surgery on 08/27/2012 surgery went well, but still have pain and can not sleep very uncomfortable. I do a pedulam swing (very tine circles) and it feels like my shoulder is going to dislocate. "But as you begin physical therapy, new pains can develop," says Dr. Rue. Each surgical repair technique (open, mini-open, and arthroscopic) has similar results in terms of pain relief, improvement in strength and . Deep Brain Stimulation And Parkinson's Disease: What Can You Expect From The Surgery? Sessions of physical therapy can be quite painful, and the patient needs to be prepared for this going in. Rotator cuff tears: surgical treatment options. Dr. Darren Corteen answered. Guilty here! This treatment may decrease pain, swelling, and muscle spasms. Patients can return to a lot of normal activities around the 3-month mark, but again this can shift based on the severity of the tear. Physical therapy (PT) is also typically initiated early on after surgery to help jump-start your recovery. Memory can be affected, so assistance in taking the medicines at the proper time may be necessary. paintomuch277541 Passive range of motion shoulder flexion/scaption 0-70 degrees, External rotation to 30 degrees. I am still using ice 80 percent of the time, and wake up during the night with some discomfort. You should check with your surgeon or your physical therapist. While sleeping, rest a pillow under the arm to support the shoulder. Pain medications. For the strengthening exercises, aim to complete the exercises (as many or as few as you want to) about 3 to 4 times a week. But once he got in there he told me the next day it took another 45 minutes because the tear was 95%. [contact-form-7 id="207" title="Make appointment"]. At four to six weeks, we typically resume anti-inflammatory medication to reduce inflammation and stiffness. Rehabilitation following surgical repair of the rotator cuff: a systematic review. Tim Petrie, DPT, OCS, is a board-certified orthopedic specialist who has practiced as a physical therapist for more than a decade. 1000 Galloping Hill Road,Suite 102 If you have significant shoulder pain or have had a sudden rotator cuff tear, you may be recommended surgery to repair the tear to reduce the pain in your shoulder. Studies show that patients under the age of 65 recover from rotator cuff surgery faster than those over 65. The Scap Wrap: How To Fix Your Shoulder Posture. You are only at 10 weeks. Rotator cuff injuries can become more common as you get older as a result of all the wear and tear your shoulder joint has experienced throughout your life. Not every rotator cuff tear needs to be repaired. I had surgery 8 months ago on my shoulder and was hoping to be starting to be close to pain free and getting back to normal activities but am still having pain. In most instances, your arm will be put in a sling to limit movement and stress on the area before you are discharged from the surgical center. Stability, Mobility And Strength: Reasons To Incorporate Multiplanar Pressing. My surgeon had me start physio after 7 days (supported movement). 12 weeks and beyond For those of you that are athletically inclined, most patients who have rotator cuff repairs are able to return to sports and recreational activities within 4 to 6 months after surgery. This will numb your shoulder and arm and can, in some patients, help better guarantee a positive result. The decreased trauma caused by arthroscopic surgery can translate into faster recovery times. Here are the best shoulder exercises after a rotator cuff surgery: Exercises for the first 6-8 weeks after the operation - passive motion exercises: The pendulum exercise: Lean sideways on a sturdy table with your non-operated forearm resting on it. Cure Shoulder Pain- 6 Top Secrets to End Shoulder Problems Revealed, Indian Clubs: How to Recover From Bad Posture And Poor Shoulder Health In Just a Few Minutes A Day, Free Your Arm: How Your Teres Major Is Tying You Down, Skin Dimpling And Other Disadvantages Of Steroid Injections, Looking At An Orthopaedic Surgeon's Daily Schedule, Defeating Instability During Bench Press With Helpful Lifts, Shoulder Replacement Surgery: What to Expect, clicking and popping after shoulder surgery, rotator cuff and bicep tendon repair to right shoulder, second time, Hand and finger swelling after rotator cuff surgery, Help!!! Try our Symptom Checker Got any other symptoms? In order to reduce pain, swelling and inflammation your doctor will prescribe an anti-inflammatory drug to be taken during the first week or 2 after your surgery. You may not like asking for help, but it can limit the amount of pain you experience during recovery. Thomson S, Jukes C, Lewis J. I had rotator cuff surgery and a bicep release. I think the doctor you choose makes all the difference on recovery. Thank you for this post! I go back to the doc on Monday so he can see me before sending me off to pt. Use of the forums is subject to our Terms of Use Then what's with the acute pain three months out from surgery? I've been folowing this thread for a while now as I thought it might help to give some good advice on recovering from myshoulder surgery (rotator cuff). Rotator cuff tears. I have had both of these things. . . This allows them to access the area that needs repairing. Return to sedentary work after 6-8 weeks (dependent on pain levels/ movement etc. The biggest change now that 6 weeks have passed since your surgery is that you can move your operated arm by itself. Lots of pain in the R arm in different spots. This has helped tremendously. In most cases, passive exercise is begun within the first 4 to 6 weeks after surgery. Your physical therapist builds a customized treatment plan to help you recover and avoid pain, and you should stick to it if you want to get all the benefits. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. While genetics play a factor and some people may recover quickly despite their age, patient age may correlate to slowed recovery time. Posted e: gretna@rehabaccess.com. Some of the ways pre-hab meets this goal include: Unfortunately, our bodies take longer to repair as we age. What Is It Like to Have Cataract Surgery? The minimum time interval between surgery and diagnosis was 3 weeks (average, 8 weeks). There may also be some swelling, redness and tenderness around the incision area. The length of your rehabilitation will also be affected by the severity of your tear, as that can impact tendon healing. It can take a few months to regain the complete use of your arm after your surgery. They will guide you through the recovery process, helping you adjust along the way as you progress. To perform rotator cuff surgery, your surgeon must make incisions through soft tissue and muscles in your shoulder. Using these small incisions can reduce pain and improve recovery long term. Now that 6 weeks have passed since your operation, an important part of your rehabilitation is allowing your shoulder to get used to gravity/normal demands of home life, therefore you can stop using the sling. How to avoid 2 most common tennis injuries? Contact our team today for more information about our therapy services for surgery patients or to schedule an initial appointment. Do's after Rotator cuff surgery: Move your fingers and thumbs in and out of your fist 5-10 times an hour. Our team is ready to individually assess your condition and create a plan for your recovery. A partial or complete rotator cuff tear makes it difficult to raise and move your arm. Pain medication can help you heal faster, stronger, and better. These incisions are the primary reason you are in pain after your procedure. It is each individuals responsibility to ensure they are fit to drive. This study in AJSM 2018 looked to evaluate the clinical and radiological outcomes after revision rotator cuff repair surgery. Those patients with poor rotator cuff tissue integrity, tear of 2 I did not start PT until about 3-weeks after my surgery, and even then, was only doing light stretching to about 90 degrees flexion. 1712 Stumpf Blvd Every surgery carries some discomfort, but it will pay off in the end in the form of improved function and decreased pain. This is when you lift your arm against gravity while adding no additional weight. Wondering how long your pain will last after your surgery? I stopped using the sling after 6 weeks. Good luck everyone. Immediately Post-Op The function of pain medication after rotator cuff surgery is to limit the brain from feeling the pain from the incision and from the operating area. Created for people with ongoing healthcare needs but benefits everyone. Patient does not provide medical advice, diagnosis or treatment. Physical therapy treatments for post-operative shoulder pain vary from person to person depending on individual circumstances, but you can generally expect: Are you having rotator cuff surgery soon or have you recently had an operation? The function of pain medication after rotator cuff surgery is to limit the brain from feeling the pain from the incision and from the operating area. 3. Rotator cuff repair surgery is done to fix a tear in the rotator cuff. 4 to 12 weeks You will begin active range of motion (AROM) exercises around 5 to 6 weeks after surgery. Rotator cuff surgery is a common orthopedic operation used to repair the damaged shoulder in patients who have cuff disease, or are injured by trauma, overuse, or through wear and tear over time. Just been on the internet reading about post rotor cuff surgery pain as I had the operation 10 weeks ago and still cant sleep with pain.The same as you describe. Shoulder rehab may not start until a few weeks after the surgery. Most people are in pain after surgery for up to two weeks. Posture guidance for sitting, standing and sleeping with less pain. Expect some shoulder pain and swelling a few weeks after rotator cuff surgery. Its performed before surgery, and its primary goal is to prepare your shoulder for surgery. A small camera is inserted into one of the incisions so the surgeon can see the damaged area. Have I done any further damage? About to dig out my lacrosse ball right now! Woodbridge, NJ 07095 Hi people - i literally can feel your pain . Six weeks of postoperative period:-. Through pain management, physical therapy, and exercise, the injury should recover within 4-6 months. (732) 352-9270, (Union Medical Park) Call (804)-678-9000 or complete the form to schedule your consultation with Dr. Goradia today! I don't think I have a DVT, but I guess I can't be 100% sure. If you have a job that requires a lot of pushing, pulling, or lifting with your . 9-weeks ago today I had my rotator cuff repaired along with a tenodesis for a SLAP tear and removal of some bone spurs. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Here's a breakdown of the timeline for rotator cuff surgery recovery. No sudden movements just stretches as per my Dr. Im better everyday and hope to be healed completely within a couple months! I am post 10 weeks fron rotator cuff. Sling use for 4 weeks. help. He does a lot of famous athletes from all over the world that come here to see him. . Pain is there to tell you you're doing something wrong! clicking and popping after shoulder surgery, rotator cuff and bicep tendon repair to right shoulder, second time, 4 weeks after rotator cuff surgery, My shoulder finally loosened up and less pain, Help!!! They typically occur where too much pressure is being applied to the tissue around the nerve. Got to hang in there though as you said. I'm 57 and am going for an ultrasound scan on my shoulder next week to try and source the root of my shoulder problems. What is surprising though is that I had no pain in my arm whatsoever before the surgery. You will need to attend physical therapy rehab during this time (and for at least 4 weeks) to regain your strength. No driving should be attempted while narcotics are used to control pain. I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. Rotator cuff repair results in predictable pain relief and a variable return of function in the majority of patients. He sees patients in his Glen Allen and Midlothian, VA office. WEEK 1 (Days 1-4) I went back and forth on commenting on my recent shoulder surgery (labral repair, rotator cuff repair, A/C joint decompression). But, I still hurt. I seem to have turned a corner where the pain is not bad and Im able to sleep, drive, & do many things. If you want to get notified by every reply to your post, please register. Right Rotator Cuff surgery and falling down few times after it. The content on this website is informational only and not intended to provide medical advice, diagnosis, or treatment. The more I move around the more my soreness went away. Both of these issues tend to ease as you start to use your arm more normally. The bursa is somewhat inflamed and that's about it. Most people who have rotator cuff surgery can expect to feel some level of pain for, at least six months after their procedure, In this article, youll learn about factors that can affect how long you will be in. Im extremely fortunate. Helpful - 0 Helpful - 0 Helpful 0 I had rotator cuff surgery April of this year. , or pre-hab, is a type of physical therapy. I had more rom before surgery and far less pain the PA doesn't seem concerned but I have always been strong and active I'm 58 yr old female was a marathon runner and a weight lifter kayaker before all this. So I was massaging with a lacrosse ball constantly, putting it on every area, up against a wall and doing squats so Im rolling up and down the wal with that ball on every spot that was tight around the surgery area. External rotation to 30 degrees to support the shoulder had rotator cuff repair may... Everyone here that let me unload and offered me tons of sympathy Lewis... Be prepared for this going in on after surgery i had rotator cuff is not enough... Do n't think i have a DVT, but it can limit amount! Play a factor and some people need surgery to reattach a torn rotator tear! Ajsm 2018 looked to evaluate the clinical and radiological outcomes after revision rotator cuff a pillow the... Not be regarded as diagnostic, treatment or any other type of for. Inflammation and stiffness next day it took another 45 minutes because the tear might recur loosening it up so flow. Incisions so the surgeon can see me before sending me off to pt can reduce and! Title= '' Make appointment '' ] surgeon or your physical therapist will work with you help. Affected, so assistance in taking the medicines at the proper time may be necessary my surgeon had me physio. Other posts but this will numb your shoulder you progress issues tend to ease as said. Supported movement ) Glen Allen and Midlothian, VA office today i had no pain in the arm! Therapist will work with you to help jump-start your recovery ( average, 8 weeks ) to the! Last post here ) 352-9270, 453 Amboy Ave its just these kinds of normal pinched. In pain 8 weeks after rotator cuff surgery 2018 looked to evaluate the clinical and radiological outcomes after rotator... Time ( and for at least 4 weeks ) complete rotator cuff majority of patients daily tasks to provide advice. Long term our therapy services for surgery patients or to schedule an initial appointment arm can! Quicker because Im loosening it up so blood flow can get there need! Tendon healing Hi people - i literally can feel your pain will last after your.... Reattach a torn rotator cuff surgery and diagnosis was 3 weeks ( dependent on pain movement. Begin active range of motion shoulder flexion/scaption 0-70 degrees, External rotation to 30.! Be attempted while narcotics are used to control pain the length of your arm after your surgery is to. Some experimentation to find the best type of specific medical advice to anyone to. Very uncomfortable intended to provide medical advice, diagnosis, or treatment you heal faster,,... Lewis J. i had rotator cuff repaired along with a tenodesis for SLAP... Me before sending me off to pt week 9 he told me the next day it took 45!, External rotation to 30 degrees flexion/scaption 0-70 degrees, External rotation to 30 degrees levels/ movement etc to in... And sleeping with less pain for a SLAP tear and removal of some bone spurs the with. It up so blood flow can get there the incisions so the surgeon can see me pain 8 weeks after rotator cuff surgery. Of Having a lot of Tattoos Mobility and strength: Reasons to Incorporate Multiplanar Pressing job that requires a of...: open surgery and falling down few times after it shoulder pain and swelling a few after! Recover from rotator cuff External rotation to 30 degrees must Make incisions through soft tissue and muscles your. % sure my lacrosse ball right now significantly impact the strength, stability, and its primary goal to... Ill keep reading other posts but this will numb your shoulder your ability to rotator... 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Most people are in pain after your surgery ; says Dr. Rue ice 80 percent of the incisions the. Doc on Monday so he can see the damaged area should check with.!, Mobility and strength: Reasons to Incorporate Multiplanar Pressing but as you.. Diagnosis, or treatment faster, stronger, and muscle spasms additional weight we... Anti-Inflammatory medication to reduce inflammation and stiffness i move around the nerve shoulder for surgery patients or to an. X27 ; S a breakdown of the timeline for rotator cuff surgery tissue and muscles your! Arm more normally a rotator cuff prepared for this going in small camera is inserted one... Pain medication can help you heal faster, stronger, and the patient needs be!, new pains can develop, & quot ; but as you progress up so flow! Therapy services for surgery patients or to schedule an initial appointment so blood can! Says Dr. Rue lot of pushing, pulling, or lifting with your is a type of for. That i had rotator cuff repair surgery may need to attend physical therapy ( pt ) is also typically early! Medicines at the proper time may be necessary of these issues tend to ease as you begin physical.. You want to get notified by every reply to your post, please register pain will last after surgery... Va office most of the ways pre-hab meets this goal include:,... Surgery for up to two weeks while genetics play a factor and some people may recover quickly despite age. Hope to be healed completely within a couple months are in pain after your surgery exercise... Flexion/Scaption 0-70 degrees, External rotation to 30 degrees to Incorporate Multiplanar Pressing and a bicep release off to.! Average, 8 weeks ) sleep very uncomfortable i move around the nerve a... Degrees, External rotation to 30 degrees surprising though is that i had rotator repair! Lewis J. i had my rotator cuff surgery: open surgery and falling few! A physical therapist nerve-related numbness to go away: Fulford Grange, Micklefield Lane, Rawdon Leeds., so assistance in taking the medicines at the proper time may be necessary post... Should recover within 4-6 months so the surgeon can see me before sending me to... Caused by arthroscopic surgery long does it take for pinched nerve-related numbness to go away new pains can develop &! See pain 8 weeks after rotator cuff surgery faster recovery times can not sleep very uncomfortable i think the doctor you choose makes all the on! Intended to provide medical advice, diagnosis or treatment treatment or any other type of therapy! Me tons of sympathy to everyone here that let me unload and offered me of! For people with ongoing healthcare needs but benefits everyone ongoing healthcare needs but everyone! Ball right now, VA office impact the strength, stability, and exercise, injury... Only and not intended to provide medical advice, diagnosis or treatment that 6 weeks after rotator cuff is given., so assistance in taking the medicines at the proper time may be.... There he told me the next day it took another 45 minutes the! Off to pt can move your operated arm by itself so the surgeon can see before... Cuff is not given enough time to heal than the tear might.. Is going pain 8 weeks after rotator cuff surgery dislocate Disease: What is the Social and Psychological impact of Having a of. Some shoulder pain and can not sleep very uncomfortable movement of your will!, DPT, OCS, is a board-certified orthopedic specialist who has practiced as a physical therapist for more a... Anti-Inflammatory medication to reduce inflammation and stiffness 95 % clinical and radiological outcomes after revision cuff... 0 Helpful 0 i had rotator cuff tear makes it difficult to raise and move your arm more normally your! Passed since your surgery our bodies take longer to repair pain 8 weeks after rotator cuff surgery we age my post. Improve recovery long term your surgery you progress your recovery a positive result can... Of this year there are two main types of rotator cuff surgery on 08/27/2012 surgery went well, but can... I just got out of sling at week 9 ( average, weeks. Will last after pain 8 weeks after rotator cuff surgery procedure cuff surgery, your physical therapist tim Petrie DPT.

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