735 South Figueroa Street Suite 100 Expand expand!! Gold's Gym SoCal Group La Mirada, CA. Unlimited: $40/month. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. Yoga studios arent your only option. Create a free account to manage your information. Sad thing, you have to pay for a towel for 1. this workout usesfunctional training and principles of athletic conditioning to help you get great fitness results. . Our Pilates classes are also popular -- try PiYo to get the best of both worlds. POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Local gyms also offer yoga and pilates programming for their members, which gives prospective students an interesting choice. These fitness classes torch calories, too! {{::classLocatorResults.getDuration(party)}}, Updated My trainer is very attentive and knowledgeable of his job and how he helps me out. I've been training with JEN CHEN for almost a year and what an amazing and transformative journey it has been! in 18 reviews, I've been going to this gym for 9 months now and have had Justin Park as my personal trainer for about 8 months. in 7 reviews, The facility was super clean, they have an outdoor pool and nice clean restrooms, they even have a tanning station. in 27 reviews. FIT CAMP: A type of group fitness training program designed to build strength and fitness through a variety of exercises. Local Partners. Gold's Gym La Mirada provides everything you need to reach your fitness goals, including weight and strength training areas, a wide selection of free weights, cardio equipment, and resistance machines. With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. The best gym. You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! Either way, you get an indoor cycling workout that torches calories! Our schedule provides a variety of classes in our dedicated yoga rooms. Related Pages. Is a form of aerobic fitness exercise based on Latin dance rhythms, A branch of yoga to work on your alignment, learn relaxation techniques while building strength, us in the spin room for a fun, non-impact cycling workout to increase your. Job Description. or. Find a gym to get fit and improve your health. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. Positive: Communication , Professionalism , Quality. Expand your workout repertoire as you learn new moves to shake up your routine. Two to try are Body Sculpt, which includes resistance training with intervals, and Les Mills TONE -- a challenging mix of functional training and tubing exercises. Get started today! place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. Thats why we put together this comparison of yoga and pilates studio vs. gym benefits. We'll challenge your skills, talents and abilities and reward your every success. Should you take yoga and pilates classes at a studio or your gym? No one bothers you, and definitely dont feel judged also you dont feel like people are staring at you. Vinyasa Flow yoga is offered with pose variations for all levels. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. Apply Join or sign in to find your next job. Community Gym membership rates and types. However, I dislike the fact that if you want to go swimming or to the sauna and hot tub you always have to use your key to get in. Hundreds of energizing group classes like Zumba, Les Mills, spinning, and more are the most exciting in Maryland. La Mirada, CA 90638. They have everything in this gym. Gold's Gym Discount Tips as my personal trainer for about 8 months. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. It's a great gym, I found an amazing trainer Victor Rodriguez. (562) 232-9500 flexibility, strength and body awareness through controlled movements. LAVAL CLASS SCHEDULE | Gold's Gym Quebec Laval class schedule Feb 26 - Mar 4, 2023 COURSE DESCRIPTION POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Group exercise classes are a great way to make sure you don't fall into a fitness rut. This fun class uses traditional Latin dance techniques to get your heart rate up. Positive: Communication , Professionalism , Quality I like this gym way better. Whether you want classes for weight loss, building muscle, or cardio, the Los Angeles gym offers something for everyone. RPM Spin Class, Sprint Spin Class & Bodypump! Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. I love my Gold's Gym La Mirada. Please enable JavaScript in your browser for a better user experience. Check the fitness class schedule for Body Pump, or try a Bootcamp class. We use cookies to improve our services. La Mirada, CA 90638, before work, after work, during lunch breaks, or on weekends, click here to find your nearest Golds Gym, 5 Benefits of Personal Training in La Miranda, 4 Tips for Reaching Your New Years Fitness Goals. Gold's Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. Find links to group exercise classes in the section. Group exercise classes are a great way to make sure you don't fall into a fitness rut. IFLOW YOGA: It is a type of yoga that focuses on the connection between breath, movement and mind. We will resume with the regular GGX schedule tomorrow, March 10! Great equipment and and spa areas to relax after workout. Those in Southern California can click here to find your nearest Golds Gym, and join us today! Well challenge your skills, talents and abilities and reward your every success. Complete women's only gyms called "Lady Gold's" inside every club. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. 1. Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. Yoga and pilates studios prices vary greatly between boutique studios. With top-of-the-line equipment and a variety of classes offered, you'll be sure to find what you're looking for. It is great place to call your gym! SPINNING: Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Website design by SWETI Marketing. Looking for a Los Angeles strength-building class to increase your muscle mass (and get your heart rate up)? , they have an outdoor pool and nice clean restrooms, they even have a tanning station. Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. Firstly I just want to mention as a long term member of gold's this specific location always has amazing customer service. The gym is always sparkling clean. First name. See more of Gold's Gym SoCal - La Mirada on Facebook. Once your account information has been submitted, you will be prompted to complete your online Member Center profile (including barcode and preferred gym). The quality of your yoga and pilates classes is just as important as anything. In fact, many of the instructors you get at studios are the exact same ones youll have at your local gym! Best zumba class I ever had. Gold's Gyms are the premier fitness choice in Maryland. Unverified, {{::classLocatorResults.getRepetition(party)}} Here is just some of the benefits you will get by being a Gold's Gym employee: Work with great people everyday. Purchase on-site at Gold's Gym service desk. When it comes to affordability, the best value comes with your gym membership! All fields marked with a red asterisk are required. Follow up, now you can use your membership at all the Gold's Gyms. Basics, Pilates, Levels 1 & 2, and Yin Yoga. While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. Simply put, your pilates and yoga instructor needs to be talented and qualified to ensure that you get a good workout, stay safe, and have fun while finding peacefulness. Our local gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. Los Angeles, CA 90017. def one of the better ones between here and Santa Ana, Great facility, clean and well maintained also the service is awesome. Create new account. Golds Gym La Mirada has not yet filled in its description. Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. Gold's did a fantastic job of transitioning the old 24hr Fitness which we were also a member. Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. The store is open Monday through Friday from 5 AM to 10 PM, Saturday from 7 AM to 7 PM, and Sunday from 7 AM to 7 PM. Gold's Gym is one of the most iconic brands in the world. 3131 Boulevard Cote-Vertu Ouest, Suite C-35, Saint-Laurent, QC H4R 1Y8, CA, 1164 Service Street OLaval, QC H7X 4C9, CA, Copyright Gold's Gym. Those searching for a pilates or yoga studio near me should look no further than your local Golds Gym. From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. We offer classes that appeal to all interests and fitness levels. Due to unforeseen circumstances, all GGX classes at La Mirada are ca. Join to apply for the Maintenance Lead role at Gold's Gym SoCal Group. Theres adequate free parking up front and to the side. Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Directions, {{::dateParties.date | moment:'YYYY-MM-DD':'MMM D'}}, {{::party.start_time | moment:'HH:mm':'LT'}}, {{::classLocatorResults.getClassTypeName(party)}} Thank you for your patience and understanding . However some of the staff needs to be friendlier, but one staff did say goodnight when I left. Ready for that life style! Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . (Abdominals, buttocks and thigh muscles), BOOTCAMP: A workoutfull body workout that improves dynamic flexibility, core, strength/endurance and conditioning cardiovascular, TRX BOSU CIRCUIT: TRX straps / exercise ball cut in half -use your body weight to build strength,very balanced, your coordination and your trunk, SURFIT: is a training range like real surfing, it is also combined with full body exercise for all major muscle groups, YOGALATES: Inspired by yoga and Pilates, it harnesses the physical and mental benefits of both practices. For additional information about gymnasium programs, please call (562) 902-2938. Before signing up for your first yoga or pilates class, see how studios stack up against your local gym! Been working out for 10 years and at many, many different gyms. Swimming has many benefits for the body. Posted: over a month ago. Established in 2011. Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. The best yoga and pilates programming in the world means nothing if you cant attend the classes! Why is it great to work here? Still, for the introductory rate and regular membership costs, its a good deal for the money! Got a question about Gold's Gym? Front staff is always friendly and greet with a smile. Staff is great all the time!! When comparing instructors youll get at studios and gyms, there isnt much of a difference. Gold's Gym La Mirada is the perfect place to get a workout in. Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Thee top of chain of Gyms for sure. You can also earn bonus points on your birthday and other special occasions. Probably the best gym in OC. Lack of motivation is the main barrier that many people face. Not now. For a challenging indoor cycling class in Goleta, check the class schedule for GGX Cycle (basically a spinning class by another name). Create new account. Either way, our Goleta Zumba classes are so much fun, you almost forget how much you're sweating. A gym with every fun class you want, in one place. Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. (562) 232-9500. If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class. The address is 13395 S Beach Blvd, La Mirada, CA 90638. Is this your company? Find the perfect class for you today at Golds Gym of La Mirada! $17 to $20 Hourly. 13395 S Beach Blvd Tho not exactly up to par with the facilities and equipment as the more renowned corporate gym in Venice of LA, which is worth its weights in Golds. Your FREE InBody scan will measure your weight, skeletal muscle mass, body fat mass, % body fat, and BMI. Newburgh Kids Club: Mon through Thurs: 8am to 1pm and 4pm to 8pm. While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. this workout uses functional training and principles of athletic conditioning to help you get great fitness results. The class combines cardio-based sections with strength training, building endurance and working everyone. Find a class that fits your schedule. Our roots are in Southern California serving workout enthusiasts and people who are serious about fitness and . Gym memberships also offer numerous classes at various times so students are able to fit them before work, after work, during lunch breaks, or on weekends. One of the first things to evaluate is how affordable your various options are. ESPORTA FITNESS - 39 Photos & 323 Reviews - 1621 W Imperial Hwy, La Habra, CA - Yelp Restaurants Esporta Fitness 323 reviews Claimed Gyms, Trainers, Yoga Edit Open 5:00 AM - 11:00 PM Hours updated 2 months ago See hours See all 39 photos Write a review Add photo Save Gold's Gym Laval is worth every cent. I highly recommend him. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. What a fantastic place, all new machines. BODY SCULPT: Safely build muscle strength and definition using hand weights, elasticks or weight body. These classes torch calories, too! This is essential to developing a customized fitness plan for you. Fitness Experience Amenities Class Schedule Locations FREE PASS JOIN NOW Amenities This gym includes: Personal Training Functional Training Personal Training 1 / 1 Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. But, I love this gym so far!!! GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? It is a type of yoga that focuses on the connection between breath, movement and mind. Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. The desk service is always welcoming and friendly. Full-Time. Great equipment & classes. Simply show up at the designated class times. As "The Authority in Fitness Since 1965", Gold's Gym is recognized for its superior service, facilities, programs, and products. Compensation: $14.00 - $17.00 per hour. Log In. YOGA. Departments Community Services Gymnasium, Pickle Ball: Tuesday through Friday from 9am-2pm, Basketball: Tuesday & Friday from 8:30pm-11pm. The rooms were cleaned up, with portions renovated. I would go there again. In this way you will get the most out of the many benefits of sport. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! Let's take a look at all the benefits of swimming and the possible contraindications. love coming here. 13395 S Beach Blvd or. Find out why thousands of athletes supplement with Creatine. Directions. nceled this evening. However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. Modern, clean facilities with state-of-the-art equipment and highly qualified trainers. 585-347-0047. High-intensity interval training, alternating short bursts of intense exercise with short, A style of yoga that moves from one pose to another in a, Full body workout that involves cardio and resistance training to sculpt and define the entire body, Inspired by belly dancing and Arabic music, a co, fun fitness concept for anyone who loves to dance, A dynamic, full body workout that simultaneously combines stretching and strengthening while using, A type of group fitness training program designed to build strength and fitness through a variety, Safely build muscle strength and definition using hand weights, elas, By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and, Breaks down a workout into clearly defined intervals, usually 20 seconds pushes it to the limit of, Sculpt, shape and strengthen in this high impact, targeted workout. Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE Gold's Gym La Mirada. Significant improvement over the 24 Hr Fitness that was here, formerly with its antiquated equipment. 10-pack and single class pass also available. If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. With gym memberships, you gain access to exercise equipment and all the gyms regular programming, including unlimited pilates and yoga classes. No sign-up is necessary to participate in either live or virtual classes. Gold's Gym 65 reviews Claimed Gyms, Trainers Edit Closed 7:00 AM - 7:00 PM Hours updated 1 month ago See hours See all 27 photos Write a review Add photo Services Offered Verified by Business Virtual Classes Location & Hours 2280 E Lincoln Ave Anaheim, CA 92806 Get directions Edit business info You Might Also Consider Sponsored Hot 8 Yoga 164
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